W opisie tego kalkulatora znajdziesz tekst:
"...Thanks to the work of Dr. Fritz Hagerman of Ohio University, it is now possible to get a very good estimation of your VO2max simply by rowing your best 2000 meter piece on the Concept2 Indoor Rower! Using your 2000 meter time, combined with your weight, age and gender, you can calculate your VO2max to within 1.0-1.5% error factor. Dr. Hagerman’s work is based on thousands of data points collected over his many years of doing lab VO2max tests using the indoor rower."
Sama tabela porównacza skomentowana jest:
"These aerobic fitness classifications are based on relative VO2 (ml/(kg*min)) and are taken from Essentials of Exercise Physiology, 3rd ed., W. D. McArdle, F.I. Katch, V. L. Katch, Lippincott Williams and Wilkins, Philadelphia, PA USA 2006, p.453"
"...w tamtym okresie (~75)..." - Super wynik, ale wszystko przemija. Ja, na szczęście nie mam porównania wynikami z lat poprzednich. Cieszy mnie to co jest - na poziomie ciut powyżej Excellent dla mojej grupy wiekowej.